7 behaviors to avoid if you don’t want large pores.
The problem of large pores and uneven skin is another skin problem that many people have to face. It can be caused by many reasons. One of them is due to certain behaviors in our daily lives that we do without realizing it. Which can also result in the problem of large pores.
1. Washing your face the wrong way
Washing your face too roughly, washing your face with hot water, or using products that contain harsh chemicals can cause the skin to lose moisture and natural oils, making the skin dry and easily irritated. This causes the facial skin to produce more oil, causing the pores to expand to accommodate that oil, leading to the problem of large pores.
Recommendations for proper face washing
- Gently wash your face by massaging it gently for at least 30 seconds to avoid damaging the skin’s natural protective barrier.
- Wash your face thoroughly , especially areas that produce a lot of oil, such as the T-zone around the nose, forehead, and chin.
- Use room temperature or warm water to wash your face.
- Use a gentle facial cleanser that does not contain irritants such as alcohol or perfume.
- Use toner after washing your face to help tighten pores and remove dirt left behind after washing your face.
2. Squeezing pimples/touching your face frequently
Frequent squeezing of pimples causes skin inflammation, which may cause the pores to expand. In addition, frequent touching of the face brings dirt and germs to the face, causing various impurities to clog the pores, making the pores wider
3. Not using sunscreen
UV rays in sunlight not only cause dull skin, freckles, dark spots, but also destroy collagen under the skin, causing the skin to lose its elasticity and causing the pores to look larger.
Therefore, everyone should apply sunscreen before leaving the house every day. Here are some tips on how to use sunscreen for maximum efficiency:
- Choose a sunscreen with SPF50+ PA+++ or higher.
- Choose a sunscreen that protects your skin from all UV rays, including UVA I, UVA II, and UVB.
- Apply sunscreen 2 fingers before going out in the sun 15-30 minutes to allow the cream to work effectively.
- Reapply sunscreen every 2 hours when exposed to strong sunlight.
4. Not completely removing makeup
Women who wear makeup regularly should be careful about this because if you don’t wipe off all the makeup, dirt will build up in your pores, causing them to expand and look bigger. In addition, oil and other clogged dirt can also trigger acne.
5. Scrubbing your face too often
Scrubbing your face too often and too hard will destroy the skin’s protective barrier, causing the skin to lose moisture and become easily irritated. The skin responds by producing more oil to compensate for the lost moisture. This results in the pores becoming larger and expanding, making the pores look larger.
6. Eating foods high in fat and sugar
Foods high in fat and sugar are triggers for oily skin because they cause the sebaceous glands under the skin to produce more oil, which causes the pores to expand, resulting in the problem of large pores. It is also a cause of acne.
7. Not getting enough sleep
Lack of sleep directly affects skin recovery, causing the accumulation of oil and dirt in the pores. Therefore, getting enough sleep of 7-8 hours/day will help reduce the occurrence of various skin problems and make the pores tighten. Currently, there is no way to completely cure enlarged pores. But what we should do is to take care สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น of our skin every day to prevent existing skin problems from getting worse, such as washing our face thoroughly, applying sunscreen every time before going out in the sun, using products. That help exfoliate the skin to remove clogged dirt, and one of the easiest ways is to use skincare products that help tighten pores.